You wake up and go to the bathroom and look at that person you see in the mirror. You do your daily examination and notice a cottage cheesy looking area around your butt and/or thighs…WHAAaaat?! At a closer look you realize it not lines from laying in bed…it looks like cellulite!!! How’d that get there you wonder? You work out, you don’t eat a lot, and your not old…what’s going on?
So you start Googling Cellulite Treatments That Work. You buy the creams, you make laser treatment appointments, you increase your workout routine, eat less and more veggies. You completely turn your life upside down in hopes of trying to end this thing. The worst part is, after all this, nothing really is working and you have less in your bank for it!
Let’s face it…cellulite SUCKS!!! The worst thing is if you are reading this post, you most likely have some or a lot yourself. By now you may have done a little research or talked to some friends and think you know a thing or two, but I’m hear to set the record straight. I will explain exactly whats going on on those areas and the Cellulite Treatments That Work to get rid of it for good!!!
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Why Do I Have Cellulite?
So Why Do I Have Cellulite? Maybe, it’s because you are fat, perhaps you feel its from age, or possibly you actually are healthy, eat healthy, and have no idea how you could possibly be getting it? What ever side you are coming from know this…cellulite does not come from fat, old age, and it is not a skin problem.
These main misconceptions are probably the lies about cellulite that have so many wasting tons of money and making so called “experts” and clinics a fortune off of things that just don’t work.
We know that it’s not from your fat, so extreme dieting will not fix it. Rest assured, not just any workout can fix it either. Some people actually make it worse thinking by just working out, everything will just go away.
Cellulite can hit anyone at any age depending on the situation, so young or old does not matter. Finally, because of it being in no way a skin condition…all those expensive creams, body wrapping, skin brushing, and other treatments you are paying a ton of money for are not going to work. Not to mention those laser and carboxytherapy treatments are said to be quite painful if you haven’t gone that route already.
The problem with cellulite is it is not a fat or skin problem…it’s a MUSCLE problem. This is why none of those treatments work, and I will explain why exercise won’t necessarily work either. Let me first explain exactly how cellulite occurs in the body.
What Causes Cellulite
For whatever reason, many clinical websites and professionals only give a very vague definition of cellulite and often connect its occurrence with the skin and fat cells. This is not completely true as the problem in these areas is more of a results from the creation of cellulite and not what is actually causing it.
Cellulite is the pitted orange peel look on the skin that is a result of weak muscle fibers allowing fat to poke through the dermis. This is exactly what is causing that unsightly cottage cheese sitting on your thighs, butt, tummy and other areas.
The term cellulite actually originated in the fashion and beauty industry years ago in Europe as a term simply to identify the unsightly development on the skin. The health industry has done very little in researching and understanding this condition. However they seem to have no problem approving treatments on a condition they (as an industry) know very little about.
Two key things are what are bringing on your cellulite. It can be one or both of these things. The first thing is performing incorrect exercises that only target one area of the muscles but are not targeting others.
The other is atrophy which can also derive from the wrong exercises. Other than the wrong exercises, not using certain muscles in general weakens the fibers over time. That is of no surprise to anyone really. However, the long-term result of those muscles weakening will eventually bring on atrophy. There are other serious health conditions that can bring on the cellulite, but for most they are not the reason.
Cellulite Treatments That Work
-Diet A healthy diet is the first a good foundation. A low-carb diet such as a keto diet is the best way to start. It will lower your fat intake and if you are doing a keto diet, you will also be training your body to attack fat right away.
If you want a good keto cookbook to make the foods that will bring you those kind of fat blasting changes then click my review on The Bacon & Butter Ketogenic Cookbook. It will get you started on the right path and gives you over 150 recipes for free!!! You can also download it free on Amazon or purchase the book Here!
Exercise You need fire up and attack those muscle fibers in atrophy that are allowing this to happen. Not just any exercise will do this and the wrong ones will create more issues with cellulite. There is a 14 Day Perfect Booty Program that I have heard some good things about and it’s inexpensive.
However, if you are super serious about getting rid of cellulite and having the beach body you never had or used to have then check this one out. There is a man by the name of Joey Atlas who has created a full program geared to eliminating cellulite for good. What I like about Joey is he has studied the problem of cellulite hard and knows what he is talking about. You can see his video and CHECK IT OUT HERE!!!
There are a ton of gimmicks out there when it comes to dealing with your cellulite. Be careful for the false promises and misinformation that is out there. It is possible to get rid of cellulite for good, and it doesn’t have to cost a fortune or involve painful and annoying treatments.
The cure to your condition is easy to fix and inexpensive. I have given you a couple of great options that should do it for you. I’d love to here any successes from them if you could. So throw out all those creams, brushes, rollers, and stop those expensive treatments. Take the information I have delivered to you and end that cellulite for good!