Does Exercise Help Lose Weight?
Does Exercise Help Lose Weight? You would typically think…”Yes”…I mean, we have always been told that if you want to lose weight, you need to […]
Health
The Physical Effects of Diabetes
People with diabetes struggle to keep their blood sugar level down because of the failure of the body to produce insulin to turn that sugar […]
Is Juicing Better Than Blending?
Juicing has shown to be one of the most effective ways to cleanse the body from toxins and deliver huge results. Whether you are setting […]
The Health Benefits of Juicing
Let me start with stating that juicing is the most amazing thing you can do to your body. Constant studies show The Health Benefits of […]
The Benefits of Drinking Apple Cider Vinegar
So you may or may not have heard about the apple cider vinegar craze that is everywhere from Hollywood celebrities to the guy next door. […]
The Best Exercises To Lose Belly Fat
Let’s be honest…losing Belly Fat is hard! Many exercises may benefit parts of the body, but often fail to target the fat burning process in […]
The Health Benefits of Oil Pulling
Oil Pulling is becoming a very popular practice in today’s society, and for good reason too. The mouth is full of millions of bacteria, fungi, […]
Yoga Poses That Burn Fat
There are Yoga Poses you can do for anything. You can do yoga for depression, fatigue, fitness, asthma, back pain, high blood pressure…you name it. […]
Polar Heart Rate Monitor – M400 Review
To anyone looking for a great heart rate monitor that can do so much more, quality is no substitute. The worst thing I can think […]
How To Lose Weight Without Dieting Or Exercising
Changing your diet is the most common way we try to lose weight next to exercise. The funny thing is out of all the nations […]